Ghost Pepper Fresh Salsa

Name: Ghost Pepper Fresh Salsa
Yield: 4 servings
Ingredients: 4 tomatoes; 1 onion; 2 jalapenos; 1/2 bunch cilantro; 2 dried ghost chilies; 2 limes; 3 tablespoons olive oil; 2 tablespoons sugar; 1 1/2 teaspoons salt; 1/8 cup hot sauce

Vegan Vegetarian

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Ingredients

4 tomatoes ⓘ
1 onion ⓘ
2 jalapenos ⓘ
1/2 bunch cilantro ⓘ
2 dried ghost chilies ⓘ
2 limes ⓘ
3 tablespoons olive oil ⓘ
2 tablespoons sugar ⓘ
1 1/2 teaspoons salt
1/8 cup hot sauce ⓘ

Instructions

Small dice onion, jalapenos, and tomatoes. Put into a large bowl.
Finely chop cilantro. Add to bowl.
Juice 2 limes into separate bowl. Add to blender.
Puree 2 naga jolokias in blender with lime juice. Add to bowl.
Add all other ingredients to bowl. Mix well.
Let rest for 30 minutes.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 30g 39% DV

Carbs 31.6g 11% DV

Fiber 4.6g 17% DV

Sugar 4.6g 9% DV

Electrolytes

Sodium 10617mg 100% DV

Potassium 1341mg 29% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV

Vitamin C 179.9mg 100% DV

Calcium 344.3mg 26% DV

Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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