Ginger Nuts
Ginger Nuts are crunchy, sweet, and lightly salted mixed nuts coated with sugar and lemon peel, perfect for snacking or sharing at gatherings with a zesty flavor kick.
Ingredients
Instructions
- In a medium mixing bowl, beat the egg white with cold water until frothy.
- Add the mixed nuts and stir until well combined.
- In a small mixing bowl, stir together the sugar, lemon peel, and ginger root.
- Pour the sugar mixture over the nut mixture.
- Toss until evenly coated.
- Spread the nuts in a single layer in a greased 15 x 10 x 1-inch baking pan.
- Bake at 300°F (150°C) for 20 minutes.
- Cool the nuts in the pan, stirring once.
Tips & Substitutions
For an extra flavor boost, consider adding a pinch of cayenne pepper or cinnamon to the sugar mixture. If you're out of mixed nuts, feel free to substitute with your favorite nuts such as almonds or pecans. Make sure the nuts are lightly salted to enhance the sweetness of the coating. Remember to stir the nuts halfway through baking for even browning.
Serving Suggestions
These Ginger Nuts make a perfect snack on their own, but they can also be served alongside a cheese platter for a delightful contrast. Pair them with a refreshing beverage or browse more vegetarian recipes for a complete meal idea. They’re great for parties and gatherings, adding a crunchy, sweet element to your spread.
Storage & Reheating
Store any leftover Ginger Nuts in an airtight container at room temperature for up to two weeks. If you want to keep them fresh longer, you can refrigerate them, but be aware that they may lose some crunch. To reheat, spread them on a baking sheet and warm in a low oven for about 5 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Ginger Nuts contains roughly 266 calories, with 5g protein, 40g carbohydrates, and 10g fat. It is a good source of protein (11% of the Daily Value), dietary fiber (11% of the Daily Value), and calcium (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use honey instead of sugar in this recipe?
While honey can be used as a substitute for sugar, it will change the texture and flavor of the Ginger Nuts. If you choose to use honey, reduce the amount to about 1/3 cup and consider adjusting the baking time since honey can cause faster browning.
What if I don't have egg white?
If you don't have egg white, you can use aquafaba (the liquid from canned chickpeas) as a vegan alternative. Use about 3 tablespoons of aquafaba to achieve a similar frothy effect. This will allow the sugar mixture to adhere to the nuts just as effectively.
How can I enhance the ginger flavor?
To amplify the ginger flavor, consider adding more freshly grated ginger to the sugar mixture. You could also use candied ginger pieces for an unexpected burst of flavor. Just chop them finely and mix them in with the nuts for an extra zing!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).