Ginger Pineapple Spritzer

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Ingredients

  • 2 cups pineapple juice
  • 1 tablespoon crystallized ginger, chopped
  • 1 cup club soda or 1 cup sparkling water
  • ice cubes or crushed ice

Instructions

  1. In a small saucepan combine pineapple juice & ginger.
  2. Bring to a simmer, then remove from heat.
  3. Pour into small glass bowl, then cover & refrigerate overnight, or at least 8 hours.
  4. Strain juice mixture & discard ginger.
  5. Gently stir club soda into juice mixture, then serve in glasses over ice.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 6.5g 8% DV
Carbs 7.2g 3% DV
Fiber 1g 4% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 246.5mg 11% DV
Potassium 118.5mg 3% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.1mcg
Calcium 45.8mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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