Nutty Corn Flakes Crunch

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

A crunchy, nutty treat combining corn flakes and mixed nuts coated in a sweet caramel-like glaze, perfect for snacking or casual gatherings.

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Ingredients

  • 1/2 c. margarine or butter
  • 2/3 c. packed brown sugar
  • 3 c. corn flake cereal
  • 1 c. mixed nuts

Instructions

  1. Heat margarine in a 3-quart saucepan until melted.
  2. Stir in brown sugar until blended.
  3. Cook over medium heat, stirring constantly, until thick and smooth.
  4. Stir in cereal and nuts.
  5. Cook over low heat, stirring constantly, until cereal and nuts are coated.
  6. Spread in a thin layer on an ungreased cookie sheet and cool.
  7. Break into pieces.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 33.7g 43% DV
Carbs 30g 11% DV
Fiber 1.8g 6% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 171.8mg 7% DV
Potassium 195.8mg 4% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 50.8mg 4% DV
Iron 0.9mg 5% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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