Glazed Bananas
Sweet and tangy glazed bananas coated in orange juice and brown sugar, topped with pecans, perfect as a fruit dessert or over ice cream for a delightful treat.
Ingredients
Instructions
- Combine orange juice, brown sugar, butter, and orange peel in a large skillet.
- Heat until the butter is melted.
- Add the bananas and heat thoroughly.
- Sprinkle with toasted pecans.
- Serve over ice cream.
Tips & Substitutions
For a richer flavor, consider using dark brown sugar instead of light brown sugar. You can also substitute maple syrup for a different sweetness profile. If you want to enhance the tropical vibe, try adding a splash of coconut milk or serve with Low-Fat Yogurt for a creamy contrast. Ensure the bananas are ripe but not overripe to maintain their shape during cooking.
Serving Suggestions
These glazed bananas are perfect served over vanilla ice cream for a delightful dessert. They also pair well with pancakes or waffles for a brunch treat. For a more decadent option, drizzle with chocolate sauce or enjoy alongside Joy'S Pound Cake for a satisfying finish to any meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a skillet over low heat until heated through, being careful not to overcook the bananas, as they can become mushy. Avoid freezing, as the texture of the bananas will change.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Bananas contains roughly 544 calories, with 8g protein, 83g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (33% of the Daily Value), and a good source of vitamin A and protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of bananas?
Yes, you can experiment with other fruits like peaches or apples, but keep in mind that cooking times may vary. Softer fruits will require less time to cook, while firmer fruits may need a bit longer. Adjust the cooking time accordingly to achieve the desired tenderness.
Is there a way to make this recipe vegan?
Absolutely! You can easily make this recipe vegan by substituting the unsalted butter with coconut oil or a plant-based butter alternative. Additionally, ensure that the brown sugar you use is vegan, as some brands may process their sugar with bone char.
What can I serve with glazed bananas?
Glazed bananas are versatile! They pair beautifully with ice cream, pancakes, or waffles. You can also serve them as a topping for oatmeal or yogurt. For a more indulgent dessert, consider serving them alongside Hot Buttered Rum Batter for a warm, comforting treat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).