Glazed Beets In Orange Sauce
Glazed beets in orange sauce offer a vibrant, tangy-sweet flavor profile with tender beets coated in a citrus-infused glaze. Perfect as a side dish for holidays or special dinners, this recipe combines fresh orange and lemon juices with a rich buttery finish to delight the palate.
Ingredients
Instructions
- Combine cornstarch and beet juice in a small bowl and mix well.
- Stir in orange juice, lemon juice, salt, and vinegar into the mixture.
- Cook over low heat until the mixture becomes clear and thickened.
- Add sugar, brown sugar, and the drained beets to the sauce.
- Cook for 5 minutes, then add butter and stir until melted.
- Pour the beets and sauce into a serving dish.
- Sprinkle with orange peel and serve hot.
Tips & Substitutions
For a thicker sauce, ensure the cornstarch is fully dissolved before adding it to the juices. If you don't have beet juice, you can use vegetable broth for a different flavor profile. Adjust the sweetness by varying the sugar amounts based on your taste preference. This dish pairs beautifully with Myrtle'S Pound Cake for dessert.
Serving Suggestions
Serve the glazed beets as a vibrant side dish alongside roasted meats or grilled vegetables. They also make a lovely addition to a salad with mixed greens and goat cheese. This dish is a great complement to American recipes, enhancing any meal with its sweet and tangy flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally until heated through. Avoid microwaving as it can make the beets mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Beets In Orange Sauce contains roughly 377 calories, with 1g protein, 89g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1820mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beets instead of canned?
Yes, you can use fresh beets! Boil or roast them until tender, then peel and cut into bite-sized pieces before adding them to the sauce. This may require more cooking time, but the fresh flavor will enhance the dish.
Is there a way to make this dish vegan?
Absolutely! Substitute the butter with a plant-based butter or olive oil for a vegan version. The overall flavor will remain delicious, and the dish will still be vibrant and flavorful.
What can I serve with glazed beets?
Glazed beets pair wonderfully with grilled chicken or fish. They also complement a hearty grain salad, such as quinoa or farro, making for a wholesome meal. Consider serving them alongside roasted vegetables for a well-rounded dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).