Glazed Carrot, Vicky

Prep: 10 min Cook: 20 min Serves: 4

Sweet glazed carrots with butter, sugar, and a hint of nutmeg create a tender, flavorful side dish perfect for family dinners or special occasions. The caramelized finish and fresh parsley garnish make it visually appealing and delicious, complementing a variety of main courses.

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Ingredients

  • 2 lb. carrots
  • 4 Tbsp. butter
  • 1 Tbsp. sugar
  • 1 tsp. salt
  • 1/4 tsp. nutmeg
  • chopped parsley
  • water

Instructions

  1. Peel and slice the carrots approximately 1/4-inch thick.
  2. Place the sliced carrots in a saucepan or straight-sided sauté pan.
  3. Add enough water to barely cover the carrots.
  4. Add butter, sugar, salt, and nutmeg. Bring to a boil and reduce to simmer.
  5. Stir occasionally during simmering.
  6. Cook until almost all water has evaporated and carrots are tender.
  7. Toss the carrots to coat with the glaze.
  8. Garnish with chopped parsley, if desired.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 35.8g 46% DV
Carbs 48.7g 18% DV
Fiber 20.4g 73% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 9862.8mg 100% DV
Potassium 2361.3mg 50% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 857mcg 95% DV
Vitamin C 50.7mg 56% DV
Calcium 157.5mg 12% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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