Glazed Carrots With Grapes
Sweet glazed carrots combined with juicy green grapes create a vibrant, flavorful side perfect for family dinners or special occasions, blending citrusy sweetness with fresh fruit.
Ingredients
Instructions
- Cook carrots until tender; drain and set aside.
- Stir water into cornstarch and set aside.
- Combine orange juice, sugar and wine; bring to a boil.
- Add cornstarch mixture and cook, stirring constantly, until thickened.
- Remove from heat.
- Stir in carrots and grapes.
- Serve.
Tips & Substitutions
For a smoother glaze, ensure the cornstarch is fully dissolved in water before adding it to the orange juice mixture. If you don't have white wine, a splash of vinegar can add acidity, or you can skip it entirely for a non-alcoholic version. For a sweeter option, consider using honey or maple syrup instead of sugar.
Serving Suggestions
This dish pairs beautifully with roasted chicken or grilled fish, making it a vibrant side for a family dinner. For a more casual meal, serve it alongside Delia'S Macaroni Salad for a delightful combination. Garnish with fresh herbs like parsley for added color and flavor.
Storage & Reheating
Store any leftover glazed carrots with grapes in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat, adding a splash of water or juice to maintain moisture. Avoid microwaving to preserve the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Carrots With Grapes contains roughly 385 calories, with 8g protein, 92g carbohydrates, and 1g fat. It is an excellent source of vitamin A (229% of the Daily Value), dietary fiber (71% of the Daily Value), and vitamin C (63% of the Daily Value), and a good source of iron and protein. It also contributes 20g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots for this recipe?
While fresh carrots are recommended for better texture and flavor, you can use frozen ones. Just be sure to thaw and drain them before cooking to prevent excess moisture in the glaze.
How can I make this recipe vegan?
To make this recipe vegan, simply omit the white wine or substitute it with vegetable broth. Additionally, ensure the sugar used is vegan-friendly, as some sugars are processed with bone char.
What other fruits can I add to this dish?
You can experiment with other fruits such as diced apples or pears for added sweetness and texture. Just make sure to adjust the cooking time slightly to accommodate the different fruit types.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).