Glazed Mango, Ginger And Chia Seed Cake

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Ingredients

  • mangoes
  • baking powder
  • sugar
  • baking soda
  • ¼
  • chia seeds
  • egg
  • flour
  • cake
  • greek style plain yogurt
  • orange juice
  • candied ginger
  • confectioners
  • butter
  • vegetable oil

Instructions

  1. Preheat your oven to 350 F. Lightly spray a Bundt cake pan with non-stick cooking spray and set it aside.
  2. In a medium bowl, combine the flour, baking powder, baking soda, salt, and Chia seeds, and whisk them together.
  3. In a large bowl, blend together the oil and sugar, then beat in the eggs and vanilla.
  4. Mix the dry ingredients into the egg mixture, a little at a time, alternating with the Greek yogurt.
  5. Carefully fold in the mango and ginger, then pour the batter into the prepared cake pan.
  6. Bake at 350 F for 25-35 minutes. The cake is finished baking when a toothpick inserted into the center comes out clean. When done, remove the cake from the oven, set it on a rack and allow it to cool for about 5 minutes.
  7. Place your hand over the cake and carefully flip it over to remove it from the pan. Allow it to cool completely on a wire rack.
  8. Make the glaze by mixing together in a small bowl, the confectioners' sugar, melted butter, and orange juice. Blend until smooth. If you want thicker glaze, add more confectioners' sugar, a little at a time.
  9. Once the cake is completely cool, drizzle the glaze over it.

Nutrition & Diet Analysis (per serving)

902 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 52.7g 68% DV
Carbs 99.1g 36% DV
Fiber 11.5g 41% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 10051.2mg 100% DV
Potassium 492.5mg 10% DV
Cholesterol 155.5mg 52% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 17.4mg 19% DV
Calcium 1779.8mg 100% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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