Glen'S Soup

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Glen's Soup is a hearty, flavorful stew packed with ground beef, sausage, beans, and vegetables. Its rich tomato base and savory ingredients make it perfect for family dinners or casual gatherings. A comforting dish that combines robust flavors and satisfying textures in every bite.

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Ingredients

  • 1 can beef soup starter
  • 2 lb ground beef
  • 2 cups tomato sauce
  • 1 cup stewed tomatoes
  • 1 large can Veg-All
  • 1 cup pinto beans
  • 1 package Lyke link sausage
  • 2 cups water

Instructions

  1. Brown the ground beef in a large pot, then drain excess fat.
  2. Add the Lyke link sausage to the pot and brown together with the beef.
  3. Pour in water, then add tomato sauce, stewed tomatoes, Veg-All, pinto beans, and the beef soup starter.
  4. Bring the mixture to a high boil and cook for 15 to 20 minutes.
  5. Reduce heat and let simmer for 30 to 45 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 11.9g 15% DV
Carbs 4g 1% DV
Fiber 0.6g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 388.8mg 17% DV
Potassium 258.5mg 6% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0mcg
Calcium 18.8mg 1% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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