Go Chicken Go

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Ingredients

  • 3 -4 lbs broiler-fryer chickens
  • 2 (14 ounce) cans chicken broth
  • 1 cup water
  • 1/3 cup soy sauce
  • 1/3 cup olive oil
  • 1/4 cup honey
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons lemon juice
  • 3 tablespoons minced garlic

Instructions

  1. Remove skin from from the chicken. Skin will probably not come loose from wings so don't worry about it. Empty the cavity of contents. Wash thoroughly and place in the cooker breast side up.
  2. In a bowl combine all ingredients; mix well and pour over chicken.
  3. Cover and cook on low setting for 8 hours.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 29.4g 38% DV
Carbs 39.2g 14% DV
Fiber 0.8g 3% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 11957.5mg 100% DV
Potassium 385.3mg 8% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.1mcg
Calcium 51mg 4% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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