Go Power Candy

Prep: 10 min Cuisine: American

A no-bake, energy-boosting treat combining peanut butter, honey, and walnuts into bite-sized balls, perfect for quick snacks or healthy dessert options for active individuals.

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Ingredients

  • 1/2 cup peanut butter
  • 1/4 cup walnuts, chopped
  • 1/2 cup honey
  • enough powdered milk or dry milk to make dough

Instructions

  1. Pinch off bits of the mixture and shape into balls.
  2. Roll the balls in wheat germ.

Tips & Substitutions

For a creamier texture, consider using natural peanut butter with no added sugar. You can substitute walnuts with almonds or pecans if desired. To enhance flavor, add a pinch of salt or a dash of vanilla extract. If the dough is too crumbly, adjust the powdered milk gradually until the right consistency is achieved. This is a great no-bake treat for energy boosts, perfect for active days.

Serving Suggestions

These energy balls make a fantastic on-the-go snack or a post-workout treat. Serve them with fresh fruit or alongside a smoothie for a balanced meal. For a unique twist, pair them with a serving of Louisiana Creamy Pralines for an indulgent dessert experience. They are also a great option for lunch boxes or outdoor activities.

Storage & Reheating

Store the Go Power Candy balls in an airtight container in the refrigerator for up to one week. If you want to keep them longer, freeze them for up to three months. To enjoy, simply let them sit at room temperature for a few minutes before serving, so they soften slightly and regain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Go Power Candy contains roughly 378 calories, with 8g protein, 32g carbohydrates, and 27g fat. It is a good source of protein (17% of the Daily Value) and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 27.2g 35% DV
Carbs 32.3g 12% DV
Fiber 3.3g 12% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 75.5mg 3% DV
Potassium 261.5mg 6% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 39.1mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Milk Peanut Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different nut butter instead of peanut butter?

Absolutely! Almond butter or cashew butter can be great alternatives if you're looking for a different flavor or if you have a peanut allergy. Just keep in mind that the flavor profile may change slightly, but the overall texture and consistency will remain similar.

How can I make these candy balls more nutritious?

To boost the nutritional content, consider adding seeds like chia or flaxseed, or even some protein powder. You can also incorporate dried fruits such as cranberries or raisins for added sweetness and fiber, making them not only tasty but also a healthy snack option.

What can I roll the balls in besides wheat germ?

If you want to vary the flavor, try rolling the balls in shredded coconut, cocoa powder, or crushed nuts. For a fun twist, you can even use sprinkles for a festive touch. Each option will give your Go Power Candy a unique look and taste!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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