Gobbler Burgers

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: American

Gobbler Burgers are flavorful turkey patties seasoned with onion soup mix and herbs, perfect for a quick, hearty meal suitable for busy weeknights or casual gatherings.

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Ingredients

  • 1 lb ground turkey
  • 2 envelopes Onion Cup-a-Soup Instant
  • 1 egg
  • 1/3 cup plain dry bread crumbs
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon thyme leaves

Instructions

  1. In a medium bowl, combine ground turkey, onion soup mix, egg, bread crumbs, Worcestershire sauce, garlic salt, and thyme leaves.
  2. Shape the mixture into four patties.
  3. Place the patties in a microwave-safe dish and microwave, uncovered, at high for 7 minutes, turning the patties once during cooking.

Tips & Substitutions

To enhance the flavor of your Gobbler Burgers, consider adding finely chopped onions or bell peppers to the mixture. If you don’t have onion soup mix, try using a combination of dehydrated onions and your favorite seasoning blend. For a gluten-free option, substitute plain dry bread crumbs with gluten-free breadcrumbs or almond flour.

Serving Suggestions

Serve your Gobbler Burgers on whole wheat buns with fresh lettuce, tomato, and avocado for a delicious meal. Pair them with a side of sweet potato fries or a crisp salad for a balanced dish. They also complement well with recipes like Microwave Tangy Turkey Casserole for a hearty family dinner.

Storage & Reheating

Store any leftover Gobbler Burgers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for about 1-2 minutes until heated through, or warm in a skillet over medium heat for a few minutes on each side to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Gobbler Burgers contains roughly 524 calories, with 10g protein, 104g carbohydrates, and 10g fat. It is an excellent source of vitamin C (36% of the Daily Value), iron (33% of the Daily Value), and calcium (27% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 3g of dietary fiber toward your daily target.

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 9.5g 12% DV
Carbs 103.5g 38% DV
Fiber 3.1g 11% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 376.1mg 16% DV
Potassium 756.2mg 16% DV
Cholesterol 293.4mg 98% DV

Vitamins & Minerals

Vitamin A 119.3mcg 13% DV
Vitamin C 32.7mg 36% DV
Vitamin D 0mcg
Calcium 345.1mg 27% DV
Iron 5.9mg 33% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I grill these turkey burgers instead of microwaving them?

Yes, you can definitely grill the Gobbler Burgers! Preheat the grill to medium heat and cook the patties for about 5-7 minutes on each side, or until they reach an internal temperature of 165°F. This will give them a nice char and enhance their flavor.

What can I use instead of ground turkey?

If you prefer a different protein, ground chicken or lean ground beef can be used as substitutes in this recipe. Each option will offer a slightly different taste and texture, but they will still work well with the other ingredients.

Can I make these burgers ahead of time?

Absolutely! You can prepare the burger mixture and shape the patties in advance. Store them in the refrigerator for up to a day before cooking. For longer storage, freeze the uncooked patties, separating them with parchment paper, and cook them directly from frozen, adding a few extra minutes to the microwave time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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