Gold Pork Chops

Pork
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Ingredients

  • 6 pork chops ⓘ
  • 1 (10 3/4 oz.) can condensed golden mushroom soup ⓘ
  • 1/4 c. water ⓘ
  • 1 c. carrots, thinly sliced diagonally ⓘ
  • 1/2 c. chopped onion ⓘ
  • dash of rubbed sage ⓘ
  • 1 small green pepper, cut in strips ⓘ

Instructions

  1. In skillet, brown chops (use shortening if necessary); pour off fat.
  2. Stir in soup, water, carrots, onion and sage.
  3. Cover; cook over low heat 15 minutes.
  4. Add green pepper; cook 15 minutes more or until done.
  5. Stir occasionally.
  6. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 14.5g 19% DV
Carbs 49.9g 18% DV
Fiber 7.1g 25% DV
Sugar 22.6g 45% DV

Electrolytes

Sodium 371.3mg 16% DV
Potassium 871.5mg 19% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 862.8mcg 96% DV
Vitamin C 24.2mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 75.3mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

condensed golden mushroom soup onion water carrot pork chops sage green pepper

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