Good Corn Casserole

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy casserole blending sweet corn and flavorful rice, perfect for family dinners or potlucks with a comforting, hearty taste that appeals to all ages.

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Ingredients

  • 1 box yellow rice mix
  • 1 can whole kernel corn
  • 1 can cream of whatever soup

Instructions

  1. Cook the yellow rice mix according to the package directions.
  2. Mix the cooked rice with the can of whole kernel corn and the can of cream of whatever soup.
  3. Add cheese to the mixture and stir until well combined.
  4. Pour the mixture into a baking dish and bake until hot and bubbly.
  5. Serve warm and enjoy.

Tips & Substitutions

For a creamier texture, consider using cream of chicken or cream of mushroom soup instead of 'cream of whatever'. You can also add cooked protein like shredded chicken or ground beef for a heartier dish. If you're looking to incorporate more vegetables, diced bell peppers or jalapeños can add flavor and nutrition. For a twist, try adding spices like cumin or chili powder.

Serving Suggestions

This corn casserole is a versatile side dish that pairs beautifully with grilled meats or a fresh salad. It works well alongside dishes like BBQ ribs or roasted chicken. For an added touch, sprinkle some fresh herbs like parsley or chives on top before serving. A side of roasted vegetables or a light coleslaw can complement the rich flavors wonderfully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave individual portions for quick reheating, ensuring they are hot all the way through before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Good Corn Casserole contains roughly 77 calories, with 2g protein, 18g carbohydrates, and 1g fat.

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.5g 1% DV
Carbs 17.7g 6% DV
Fiber 1.3g 5% DV
Sugar 0.2g

Electrolytes

Sodium 273.6mg 12% DV
Potassium 189.4mg 4% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 3.7mg 4% DV
Calcium 6.2mg
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this corn casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply mix all the ingredients and store it covered in the refrigerator. When ready to serve, bake it directly from the fridge, but be sure to add a few extra minutes to the baking time to ensure it's heated through.

Can I use frozen corn instead of canned?

Absolutely! Frozen corn works perfectly in this recipe. Just thaw it beforehand and drain any excess moisture to avoid a watery casserole. This substitution can add a fresher taste and texture to your dish.

What cheese is best to add to the casserole?

Cheddar cheese is a popular choice, but you can use any cheese that melts well, like Monterey Jack or pepper jack for a bit of spice. Feel free to experiment with a blend of cheeses for a more complex flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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