Good For You Pizza
A wholesome vegetable pizza with a crispy crust, flavorful sauce, and melted cheese, perfect for a quick, nutritious meal that appeals to the whole family.
Ingredients
Instructions
- Preheat oven to 425°F.
- Lightly grease a 15 x 10 x 1-inch baking pan.
- Sprinkle the pan with cornmeal.
- Roll the dough on a lightly floured surface to a 16 x 11-inch rectangle.
- Transfer the dough to the prepared pan.
- Build up the edges slightly.
- Do not let the dough rise.
- Bake for about 12 minutes, or until brown.
- Spread the Italian pizza sauce over the crust.
- Layer with vegetables, seasonings, and cheeses.
- Bake for 10 to 12 minutes more, or until bubbly.
- Serve while hot.
Nutrition & Diet Analysis (per serving)
344
kcal
17% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).