Oven Baked Spaghetti

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Italian

Oven-baked spaghetti with melted Gruyere and Parmesan cheeses, rich tomato and onion flavors, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 8 oz. whole wheat spaghetti
  • 2 (14 oz.) cans chopped tomatoes
  • 1 large onion
  • 1 tsp. oregano
  • seasoning
  • 1 cup Gruyere cheese sliced
  • 2 Tbsp. Parmesan cheese grated

Instructions

  1. Grease four individual ovenproof dishes and place a quarter of the cooked spaghetti in each one.
  2. Pour the chopped tomatoes over the spaghetti.
  3. Add grated onion, sprinkle with oregano, and season well.
  4. Arrange the sliced Gruyere cheese over the top of each dish.
  5. Sprinkle grated Parmesan cheese on top.
  6. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider sautéing minced garlic or bell peppers along with the onion. If Gruyere cheese isn't available, you can substitute with mozzarella or a mild cheddar. To enhance the dish, adding sautéed mushrooms or spinach can provide extra nutrients and taste. Experimenting with herbs like basil or thyme can also elevate the flavors.

Serving Suggestions

Serve the baked spaghetti alongside a fresh green salad or steamed vegetables for a well-rounded meal. A side of garlic bread or a light vinaigrette can complement the dish nicely. For a complete Italian experience, pair it with a glass of red wine or the delightful Baked Farfalie And Olives.

Storage & Reheating

Leftover baked spaghetti can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Baked Spaghetti contains roughly 526 calories, with 31g protein, 59g carbohydrates, and 24g fat. It is an excellent source of iron (127% of the Daily Value), calcium (127% of the Daily Value), and dietary fiber (95% of the Daily Value). Note that it is relatively high in sodium, at 1081mg per serving (47% of the Daily Value).

526 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 31g 62% DV
Total Fat 23.5g 30% DV
Carbs 59.1g 21% DV
Fiber 26.5g 95% DV
Sugar 10g 20% DV

Electrolytes

Sodium 1081mg 47% DV
Potassium 1237.6mg 26% DV
Cholesterol 69mg 23% DV

Vitamins & Minerals

Vitamin A 371.6mcg 41% DV
Vitamin C 56.7mg 63% DV
Vitamin D 0.4mcg 2% DV
Calcium 1654.3mg 100% DV
Iron 22.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, you can prepare the assembled spaghetti in advance and refrigerate it. Just be sure to cover the dishes tightly with foil. When ready to bake, you may need to add an extra 5-10 minutes to the baking time to ensure it is heated thoroughly.

Can I freeze baked spaghetti?

Freezing baked spaghetti is possible! Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 2 months. To reheat, thaw overnight in the refrigerator and bake at 350°F (175°C) until heated through, or microwave individual portions for convenience.

What can I do with leftover sauce?

Leftover tomato sauce can be used in various ways! Consider using it as a base for soups, stews, or as a sauce for other pasta dishes. It also makes a great topping for pizza or can be used to flavor a vegetable stir-fry. Don't let it go to waste!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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