Goody Goody Hamburger Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Goody Goody Hamburger Sauce is a flavorful condiment that enhances any burger with its rich, tangy profile. The combination of crushed tomatoes and finely chopped onions creates a robust base, while celery seed and Tabasco add a subtle kick. Perfect for backyard barbecues or casual family dinners, this sauce is a crowd-pleaser.

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Ingredients

  • 1 can crushed tomatoes
  • 1 medium onion, chopped very fine
  • 1 tsp celery seed
  • 1/2 tsp Tabasco hot pepper sauce

Instructions

  1. Simmer very slowly until thick, stirring from time to time.
  2. Serve on hamburgers with dill pickle slices.
  3. Toasted buns are great.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of brown sugar or a splash of Worcestershire sauce. If you don't have celery seed, finely chopped celery can work as a substitute. For extra heat, increase the amount of Tabasco sauce or add a pinch of cayenne pepper. Remember to simmer the sauce on low to avoid burning, stirring occasionally to ensure an even consistency.

Serving Suggestions

Serve this Goody Goody Hamburger Sauce generously over grilled hamburgers, topped with dill pickle slices for an extra kick. Pair it with a fresh Diet Fresh Green Salad or Vegetable Salad for a balanced meal. Toasted buns complement the sauce beautifully, making for a delightful bite. For a complete meal, consider serving with oven-baked fries or a side of Homemade Fruit Jello.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, warm the sauce on the stovetop over low heat, stirring frequently until heated through. You can also microwave it in short intervals, stirring in between to ensure even heating. It can also be frozen for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Goody Goody Hamburger Sauce contains roughly 87 calories, with 2g protein, 13g carbohydrates, and 4g fat.

87 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.7g 5% DV
Carbs 12.5g 5% DV
Fiber 2.2g 8% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 424.2mg 18% DV
Potassium 318mg 7% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 6.9mg 8% DV
Calcium 50mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, this sauce can be made ahead of time and stored in the refrigerator. In fact, it often tastes even better the next day as the flavors meld together. Just reheat it gently before serving.

What can I use instead of crushed tomatoes?

If you don’t have crushed tomatoes, you can use tomato sauce or diced tomatoes. For a chunkier texture, blend diced tomatoes slightly before adding them to the mix. Adjust the seasoning to taste, as different tomato products may vary in flavor.

Is this sauce suitable for vegan diets?

Yes, this sauce is suitable for vegan diets as it contains no animal products. It pairs well with a variety of vegan burgers, making it a versatile option for plant-based meals. Just ensure that the buns you use are also vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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