Grandma'S Grape-Nuts Pudding

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Grandma's Grape-Nuts Pudding offers a creamy, crunchy dessert with the wholesome flavor of Grape-Nuts cereal combined with sweet vanilla and rich eggs. Perfect for breakfast or a cozy treat, it appeals to those craving nostalgic comfort and a nutritious twist on traditional pudding.

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Ingredients

  • 2/3 cup Grape-Nuts
  • 2/3 cup sugar
  • 1/2 teaspoon salt
  • 3 cups milk
  • 3 beaten eggs
  • 1 teaspoon vanilla

Instructions

  1. Beat the eggs and vanilla together.
  2. Scald the milk and add it gradually to the egg mixture, stirring continuously.
  3. Add the Grape-Nuts, sugar, and salt into the mixture.
  4. Pour into a buttered dish and bake at 350°F (175°C) for about 30 minutes or until set.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of low-fat options. You can substitute the Grape-Nuts with any similar cereal like granola for added flavor. If you prefer less sweetness, reduce the sugar to 1/2 cup. Ensure the eggs are well-beaten to achieve a fluffy consistency. This dessert is a great way to use up leftover eggs from other recipes.

Serving Suggestions

Serve warm or chilled, topped with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent treat. It pairs beautifully with a side of fresh fruit or a light salad, such as Low-Fat Carrot-Raisin Salad, to balance the sweetness. This pudding also makes a delightful breakfast option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pudding in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for about 30 seconds to 1 minute, checking for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Grape-Nuts Pudding contains roughly 780 calories, with 14g protein, 137g carbohydrates, and 14g fat. It is an excellent source of iron (119% of the Daily Value), calcium (40% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 944mg per serving (41% of the Daily Value).

780 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 14.2g 18% DV
Carbs 136.7g 50% DV
Fiber 8.2g 29% DV
Sugar 63g 100% DV

Electrolytes

Sodium 944.3mg 41% DV
Potassium 612.5mg 13% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 225.9mcg 25% DV
Vitamin C 28.2mg 31% DV
Vitamin D 2mcg 10% DV
Calcium 518.5mg 40% DV
Iron 21.4mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pudding ahead of time?

Yes, you can prepare the pudding a day in advance. Bake it and then let it cool completely before covering and refrigerating. This allows the flavors to meld. Just reheat before serving for the best texture.

What can I use instead of Grape-Nuts?

If you don't have Grape-Nuts, you can substitute with other cereals like shredded wheat, granola, or bran flakes. Just ensure the substitute has a similar texture to maintain the pudding's consistency.

Is this pudding suitable for vegetarians?

Yes, this Grape-Nuts pudding is suitable for vegetarians since it contains no meat or fish products. However, if you're looking for a vegan alternative, consider using plant-based milk and an egg replacer to achieve a similar texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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