Sold At Auction Ambrosia

Prep: 10 min Serves: 8 Cuisine: American

Sold At Auction Ambrosia is a vibrant, sweet fruit salad with a creamy touch, perfect for potlucks, picnics, or holiday gatherings. Combining citrusy mandarins, tropical pineapple, coconut, and crunchy pecans, all folded with sour cream, it offers a refreshing and indulgent treat suited for all ages.

Be the first to rate this recipe

Ingredients

  • 1 c. mandarin oranges
  • 1 c. coconut
  • 1 c. pineapple chunks
  • 1 c. chopped pecans
  • 1 jar cherries, drained
  • 1 c. mini marshmallows
  • 1 c. sour cream

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Chill in the refrigerator for at least 30 minutes.
  3. Serve cold.

Tips & Substitutions

For added flavor, consider using fresh mandarin oranges instead of canned. You can substitute Greek yogurt for sour cream for a tangy twist. If you prefer a nut-free version, simply omit the pecans or replace them with sunflower seeds. Mixing in some shredded carrots can also enhance the texture and nutritional value, reminiscent of similar American recipes.

Serving Suggestions

Serve this ambrosia as a refreshing side dish at picnics or barbecues. It pairs beautifully with grilled meats or can be a delightful dessert after hearty meals. To elevate the presentation, consider garnishing with fresh mint leaves or additional cherries. It also makes a lovely addition to brunch tables alongside dishes like Date Pinwheels.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors meld beautifully over time, but the texture may soften. This dish is best served cold, so there's no need to reheat; simply enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Sold At Auction Ambrosia contains roughly 560 calories, with 8g protein, 55g carbohydrates, and 37g fat. It is an excellent source of iron (37% of the Daily Value), dietary fiber (32% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of vitamin C and protein. It also contributes 9g of dietary fiber toward your daily target.

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 37.4g 48% DV
Carbs 55.4g 20% DV
Fiber 8.9g 32% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 214.3mg 9% DV
Potassium 468.1mg 10% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 185.7mcg 21% DV
Vitamin C 16mg 18% DV
Vitamin D 1.1mcg 5% DV
Calcium 174.1mg 13% DV
Iron 6.7mg 37% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this ambrosia recipe?

Absolutely! Feel free to substitute with your favorite fruits such as grapes, strawberries, or apples. Just ensure the overall volume remains similar for the right consistency.

Is there a way to make this recipe healthier?

Yes! You can reduce the amount of mini marshmallows or use a sugar-free version. Additionally, incorporating more fresh fruit can boost the nutritional profile while keeping it delicious.

Can this ambrosia be made ahead of time?

Definitely! You can prepare it a day in advance. Just remember to keep it covered in the refrigerator, and give it a gentle stir before serving to refresh the presentation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →