Grape-Chicken Salad

Chicken
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Ingredients

  • 2 c. Thompson seedless grapes ⓘ
  • 2 c. chopped cooked chicken
  • 1/2 c. chopped walnuts ⓘ
  • 1/3 c. celery slices ⓘ
  • 1/2 c. Kraft creamy cucumber dressing ⓘ
  • 1/4 tsp. ground ginger ⓘ
  • 4 cantaloupe wedges ⓘ

Instructions

  1. Combine grapes, chicken, walnuts and celery.
  2. Add combined dressing and ginger; mix lightly.
  3. Chill.
  4. For each serving, spoon mixture over cantaloupe.
  5. Garnish with additional grapes.
  6. Serves 4.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 17.9g 23% DV
Carbs 27.7g 10% DV
Fiber 6g 21% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 352.5mg 15% DV
Potassium 694.8mg 15% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0mcg
Calcium 71mg 5% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

thompson cantaloupe celery walnuts ground ginger chicken

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