Grape Gelatin Salad

Cuisine: American

A vibrant, fruity gelatin salad combining grape flavor with pineapple, blueberry filling, and a creamy nut topping, perfect for festive gatherings or light desserts.

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Ingredients

  • 2 (3 oz. each) packages grape gelatin
  • 2 cups boiling water
  • 1 (No. 1) can crushed pineapple, drained
  • 1 can blueberry pie filling
  • 1 (3 oz.) package cream cheese
  • 1 cup sour cream
  • 3/4 cup sugar
  • 1/2 cup chopped nuts

Instructions

  1. Mix the grape gelatin with boiling water in a 9 x 13 x 2-inch baking dish.
  2. Add the drained crushed pineapple and the blueberry pie filling to the gelatin mixture.
  3. Let the mixture congeal thoroughly before serving.

Tips & Substitutions

For a firmer texture, allow the gelatin to set overnight in the refrigerator. You can substitute the grape gelatin with any other flavored gelatin if desired. If you want a creamier texture, consider using whipped cream instead of sour cream. For a nut-free version, simply omit the chopped nuts or substitute with seeds.

Serving Suggestions

This Grape Gelatin Salad is a delightful side dish for picnics and potlucks. It pairs beautifully with savory dishes like grilled meats or can be served as a light dessert. Consider serving it alongside a slice of Blackberry Custard Pie for a refreshing meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing this salad, as the gelatin may separate upon thawing. It’s best served chilled, so you can enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Grape Gelatin Salad contains roughly 717 calories, with 14g protein, 90g carbohydrates, and 36g fat. It is an excellent source of vitamin C (51% of the Daily Value), vitamin A (38% of the Daily Value), and protein (28% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 557mg per serving (24% of the Daily Value).

717 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 36.2g 46% DV
Carbs 89.8g 33% DV
Fiber 7.8g 28% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 556.8mg 24% DV
Potassium 755.4mg 16% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 340mcg 38% DV
Vitamin C 46.2mg 51% DV
Vitamin D 0.5mcg 3% DV
Calcium 195.9mg 15% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

While canned fruit is convenient, you can use fresh pineapple and blueberries for a fresher taste. Just ensure the fresh fruit is well-prepared and diced to mix well with the gelatin and maintain consistent flavor throughout.

Is there a way to make this recipe healthier?

To make this Grape Gelatin Salad healthier, consider using sugar substitutes or a lower-sugar gelatin. You can also reduce the amount of sugar added or use Greek yogurt instead of sour cream for a protein boost and tangy flavor.

How long does it take for the gelatin to set?

The gelatin typically takes about 4 hours to fully set in the refrigerator, but for the best results, allowing it to chill overnight is recommended. This ensures a firmer texture and better flavor development.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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