Grape Pie? Really? Yes.

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Ingredients

  • crumble topping
  • 2/3 cup light spelt flour
  • 1/2 cup cane sugar, organic
  • 1/8 cup dark brown sugar, organic
  • 1/2 cup rolled oats, organic
  • 1 dash fine sea salt
  • a few turns of a pepper mill
  • 1/3 cup extra virgin olive oil, organic
  • 1/3 cup organic butter, cubed
  • 1 1/2 teaspoons organic cinnamon
  • 1/2 teaspoon organic vanilla extract
  • grape filling
  • 1 sack/clamshell organic seedless concord grapes
  • 1/2 cup organic cane sugar

Instructions

  1. Preheat oven to 370 F. Using a fork, evenly mix/mash all crumble topping ingredients in a medium sized mixing bowl. Set aside.
  2. In a pie plate, combine rinsed, de-stemmed grapes with remaining ingredients of "filling". Top with crumble mix until entire pie plate is covered in crumble.
  3. Bake at 370 until crumble bubbles and top lightly browns. Serve hot or cold with a scoop of vanilla ice cream. Enjoy!

Nutrition & Diet Analysis (per serving)

840 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 58.6g 75% DV
Carbs 62.8g 23% DV
Fiber 3.9g 14% DV
Sugar 38.8g 78% DV

Electrolytes

Sodium 9834.3mg 100% DV
Potassium 301.3mg 6% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 198.5mcg 22% DV
Vitamin C 21.8mg 24% DV
Calcium 170.3mg 13% DV
Iron 7.1mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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