Grapes In Red Wine

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Sweet, juicy grapes simmered in red wine with cinnamon and jam create a flavorful dessert or snack, perfect for wine lovers and fruit enthusiasts alike.

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Ingredients

  • 1 c. fruity red wine
  • 4 c. seedless red grapes
  • 1/4 c. raspberry jam or strawberry jam
  • 1/4 tsp. cinnamon
  • 2 tsp. potato starch or flour
  • 1 c. plain yogurt or sour cream

Instructions

  1. Wash and remove grapes from stems.
  2. Place grapes in a saucepan with the red wine, reserving one tablespoon of wine.
  3. Add raspberry or strawberry jam and cinnamon to the saucepan.
  4. Bring the mixture to a boil, cover, and reduce heat.
  5. Simmer gently for approximately 5 minutes or until grapes begin to split open.

Tips & Substitutions

For a richer flavor, consider using a full-bodied red wine like Merlot or Cabernet Sauvignon. If you don't have raspberry or strawberry jam, any berry jam can work as a substitute. To thicken the sauce without potato starch, you can use cornstarch instead, but remember to dissolve it in a little cold water first to avoid clumping.

Serving Suggestions

Serve the grapes warm or chilled, topped with a dollop of yogurt or sour cream to balance the sweetness. This dish pairs beautifully with Greek Salad(Horiatiki) for a refreshing contrast. For a dessert, you can accompany it with Nut And Honey Cake for a delightful finish to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier. To reheat, gently warm the mixture on the stovetop over low heat, stirring frequently to prevent burning. Avoid using the microwave as it may alter the texture of the grapes.

Nutrition & Diet Analysis (per serving)

Each serving of Grapes In Red Wine contains roughly 453 calories, with 9g protein, 99g carbohydrates, and 5g fat. It is an excellent source of potassium (20% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 4.5g 6% DV
Carbs 98.8g 36% DV
Fiber 5.2g 19% DV
Sugar 57.7g 100% DV

Electrolytes

Sodium 512.5mg 22% DV
Potassium 935.4mg 20% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 7.2mcg 1% DV
Vitamin C 13.4mg 15% DV
Calcium 141.1mg 11% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit instead of grapes?

Yes, you can substitute grapes with other fruits like sliced strawberries or peaches. Just adjust the cooking time accordingly, as softer fruits will take less time to cook. Experimenting with different fruits can create unique flavors in this dish.

Is this recipe suitable for vegetarians?

Absolutely! This recipe is completely vegetarian-friendly as it contains no meat or animal-derived ingredients. It's a great addition to any vegetarian recipes collection, providing a sweet and tangy treat that everyone can enjoy.

How can I make this recipe ahead of time?

You can prepare the grape mixture a day in advance and store it in the refrigerator. Just reheat gently before serving. This can save time when hosting or when you want to enjoy a delicious dessert without the last-minute rush.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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