Grasshopper Salad

Prep: 10 min Serves: 8 Cuisine: American

Grasshopper Salad is a delightful and refreshing dessert that combines the rich flavors of pistachio and pineapple with the lightness of Cool Whip. This creamy salad is perfect for summer gatherings or festive occasions, appealing to both children and adults alike with its vibrant color and sweet taste.

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Ingredients

  • 1 box pistachio pudding (instant)
  • 1 (12 oz.) Cool Whip
  • 1 can crushed pineapple with the juice
  • 1/2 c. nuts

Instructions

  1. Mix pudding mix and Cool Whip together.
  2. Add the rest of the ingredients and stir well.
  3. Refrigerate.
  4. May be used immediately.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 8.4g 11% DV
Carbs 40.2g 15% DV
Fiber 1.3g 5% DV
Sugar 9g 18% DV

Electrolytes

Sodium 133.5mg 6% DV
Potassium 255.3mg 5% DV

Vitamins & Minerals

Vitamin A 126mcg 14% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 97.5mg 8% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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