Grated Sweet Potato Pie

Prep: 15 min Cook: 45 min Cuisine: American

A comforting sweet potato pie with a moist texture and warm spice flavor, perfect for dessert or holiday gatherings, appealing to those who enjoy traditional American flavors.

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Ingredients

  • 2 cups grated sweet potatoes
  • 1 cup sugar
  • 1 stick oleo
  • nutmeg
  • 4 eggs
  • 1 can Eagle Brand milk
  • 3 cups milk

Instructions

  1. Mix all ingredients thoroughly.
  2. Pour the mixture into a large baking dish.
  3. Bake until the pie is firm and set.

Tips & Substitutions

For a smoother texture, consider using a food processor to grate the sweet potatoes. If you're looking to reduce sugar, you can substitute half of it with mashed bananas or applesauce. Adding a pinch of cinnamon along with nutmeg enhances the flavor profile. Ensure that the oleo is softened for easy mixing. For a nutty twist, try adding chopped pecans or walnuts into the mixture.

Serving Suggestions

Serve the Grated Sweet Potato Pie warm or at room temperature. Top with whipped cream or a scoop of vanilla ice cream for added richness. It pairs beautifully with Libby'S Pumpkin Pie for a festive dessert table. You can also serve it alongside a light salad for a balanced meal.

Storage & Reheating

Allow the pie to cool completely before storing. Cover it tightly with plastic wrap or aluminum foil to keep it fresh. Store in the refrigerator for up to 4 days. To reheat, place individual slices in the microwave for 20-30 seconds or warm the entire pie in the oven at 350°F for about 15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Grated Sweet Potato Pie contains roughly 1455 calories, with 27g protein, 276g carbohydrates, and 30g fat. It is an excellent source of iron (95% of the Daily Value), calcium (70% of the Daily Value), and vitamin A (70% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 807mg per serving (35% of the Daily Value).

1455 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 27.4g 55% DV
Total Fat 29.8g 38% DV
Carbs 276g 100% DV
Fiber 8.3g 30% DV
Sugar 90.8g 100% DV

Electrolytes

Sodium 807mg 35% DV
Potassium 1153.8mg 25% DV
Cholesterol 139.8mg 47% DV

Vitamins & Minerals

Vitamin A 630.4mcg 70% DV
Vitamin C 42.7mg 47% DV
Vitamin D 3.1mcg 15% DV
Calcium 907.3mg 70% DV
Iron 17.1mg 95% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of grated fresh ones?

Yes, you can use canned sweet potatoes, but be sure to drain them well and mash them before adding to the recipe. The texture may differ slightly, but it still will result in a delicious pie.

How can I make this pie dairy-free?

To make this pie dairy-free, substitute the Eagle Brand milk with a non-dairy condensed milk alternative. You can also use almond or oat milk in place of regular milk. Ensure that the oleo is dairy-free as well.

What can I do if the pie doesn't set properly?

If the pie doesn't set, it may need more baking time. Ensure your oven is properly preheated and check for doneness by inserting a toothpick in the center; it should come out clean. You can also bake it longer at a lower temperature to avoid burning the top.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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