Grateful Mary

VegetarianDairy
Prep: 5 min Serves: 4 Cuisine: American

A refreshing, tangy cocktail blending tomato juice, yogurt, and spices, perfect for brunch or entertaining guests seeking a savory, cooling drink with bold flavors.

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Ingredients

  • 3 c. tomato juice ⓘ
  • 1 c. plain yogurt ⓘ
  • 1 tsp. Worcestershire sauce ⓘ
  • 1 tsp. lemon juice ⓘ
  • 1 or 2 drops Tabasco sauce ⓘ
  • 4 celery sticks ⓘ

Instructions

  1. Put tomato juice, yogurt, Worcestershire sauce, lemon juice, and Tabasco sauce in your blender.
  2. Blend on medium speed for about 2 minutes, until smooth.
  3. Pour into 4 tall glasses over ice.
  4. Place a celery stick in each glass for garnish.
  5. Serve immediately.

Nutrition & Diet Analysis (per serving)

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.1g 1% DV
Carbs 9.4g 3% DV
Fiber 0.7g 2% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 647mg 28% DV
Potassium 424mg 9% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0mcg
Calcium 75mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice tabasco sauce celery tomato juice worcestershire sauce plain yogurt

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