Gray'S Meat Loaf

Name: Gray'S Meat Loaf
Yield: 4 servings
Ingredients: 1 1/2 to 2 lb. hamburger; 1/2 c. chopped onion; 2 eggs; 2 tsp. salt; 1 c. catsup; 2 Tbsp. Worcestershire sauce; 2 c. bread or cracker crumbs; 1 c. milk

Pork Dairy

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Ingredients

1 1/2 to 2 lb. hamburger ⓘ
1/2 c. chopped onion ⓘ
2 eggs ⓘ
2 tsp. salt ⓘ
1 c. catsup ⓘ
2 Tbsp. Worcestershire sauce ⓘ
2 c. bread or cracker crumbs ⓘ
1 c. milk ⓘ

Instructions

Mix together all ingredients and bake at 350° for 1 hour.

Nutrition & Diet Analysis (per serving)

466 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 13.9g 18% DV

Carbs 78.1g 28% DV

Fiber 1.4g 5% DV

Sugar 20.6g 41% DV

Electrolytes

Sodium 10655.8mg 100% DV

Potassium 583.5mg 12% DV

Cholesterol 84.8mg 28% DV

Vitamins & Minerals

Vitamin A 97mcg 11% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.4mcg 2% DV

Calcium 234.8mg 18% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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