Great Fish
A flavorful grilled or baked fish dish with a tangy soy-lemon-sherry glaze, perfect for seafood lovers seeking a quick, aromatic, and juicy meal.
Ingredients
Instructions
- Make a doubled tinfoil dish with a tinfoil top.
- Place the fresh dolphin fillet in the foil dish.
- Cover the fillet with half of the combined sauce (melted butter, soy sauce, lemon juice, dry sherry).
- Cover with a tinfoil top and either grill or bake for 10 minutes or until the fish flakes easily.
- Baste the fish with the remaining sauce halfway through cooking.
Nutrition & Diet Analysis (per serving)
246
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).