Great Sweet Potatoes

VegetarianDairy
Prep: 5 min Cook: 8 min Cuisine: American

Sweet, creamy, and comforting, these glazed sweet potatoes are perfect as a side dish for family dinners or holiday gatherings, offering rich flavors and smooth texture.

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Ingredients

  • 1 large can sweet potatoes ⓘ
  • 2 Tbsp. butter or margarine ⓘ
  • 1/4 c. brown sugar ⓘ
  • 1/2 c. Eagle Brand milk ⓘ

Instructions

  1. In a microwave-safe dish, place the sweet potatoes, butter or margarine, and brown sugar.
  2. Microwave for about 6 to 8 minutes, covering the dish with a lid.
  3. When all the ingredients have melted, stir in the Eagle Brand milk.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 30.5g 39% DV
Carbs 48.9g 18% DV
Fiber 1g 3% DV
Sugar 37.4g 75% DV

Electrolytes

Sodium 140.3mg 6% DV
Potassium 157.8mg 3% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 133mg 10% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sweet potatoes brown sugar butter milk

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