Greek Bulgur
Greek Bulgur is a hearty, flavorful dish combining bulgur, onions, pine nuts, and spices, baked to perfection—ideal for wholesome vegetarian or side dish options.
Ingredients
Instructions
- Melt 1/2 cup butter in a skillet.
- Add dry bulgur and sauté well.
- In a separate pan, sauté chopped onions in 1/4 cup butter until golden yellow.
- Mix the sautéed onions with the bulgur.
- Add broth, salt, pepper, curry powder, and pine nuts to the mixture.
- Stir well to combine.
- Transfer to an uncovered casserole and bake at 375°F for 30 minutes.
- Adjust seasonings and stir the dish.
- Bake for an additional 10 minutes.
Nutrition & Diet Analysis (per serving)
532
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Wheat/Gluten
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).