Greek Lemon Chicken

Prep: 480 min Cook: 50 min Serves: 4 Cuisine: Mediterranean

Juicy chicken infused with lemon and herbs, coated in seasoned flour, then baked to perfection—ideal for Mediterranean flavor lovers and family dinners alike.

Be the first to rate this recipe

Ingredients

  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 2 tsp. dried whole oregano
  • 1/4 tsp. black pepper
  • 1/4 cup lemon juice
  • 3/4 cup water
  • 3/4 cup flour
  • 3 to 4 tsp. oil
  • 3 lb. chicken, skinned and cut up

Instructions

  1. Combine garlic powder, salt, oregano, black pepper, lemon juice, and water in a large bowl to make marinade. Add chicken pieces and cover.
  2. Chill in the refrigerator for at least 8 hours to marinate.
  3. Remove chicken from marinade, reserving the marinade for later use.
  4. Place flour in a plastic bag. Add chicken and shake to coat evenly.
  5. Heat oil in a large skillet over medium heat.
  6. Add coated chicken to the skillet and brown on all sides.
  7. Drain the chicken on paper towels to remove excess oil.
  8. Arrange the chicken in a 12 x 8 x 2-inch baking dish.
  9. Pour the reserved marinade over the chicken.
  10. Cover with foil and bake at 350°F (175°C) for 50 minutes.

Tips & Substitutions

For extra flavor, consider adding a pinch of crushed red pepper flakes to the marinade for a slight kick. If you don't have fresh lemon juice, bottled lemon juice works, but fresh is always best. You can substitute chicken thighs for the breast pieces for a juicier result. This recipe is similar to Mediterranean recipes that highlight bright flavors and simple preparation.

Serving Suggestions

Serve the Greek Lemon Chicken alongside a fresh Greek salad or roasted vegetables for a complete meal. It pairs beautifully with Spiced Rice With Almonds for a hearty side. For a refreshing touch, consider a dollop of tzatziki sauce on the side, which complements the lemony chicken perfectly.

Storage & Reheating

Store leftover Greek Lemon Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover it with foil, and warm it in a preheated oven at 350°F (175°C) until heated through, about 20 minutes. This helps retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Lemon Chicken contains roughly 348 calories, with 15g protein, 70g carbohydrates, and 2g fat. It is an excellent source of protein (30% of the Daily Value), iron (30% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1928mg per serving (84% of the Daily Value).

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 2.4g 3% DV
Carbs 70g 25% DV
Fiber 6.4g 23% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1928mg 84% DV
Potassium 688.7mg 15% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 77.6mg 6% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken pieces instead of skinned chicken?

Yes, bone-in chicken pieces can be used for added flavor and juiciness. Just ensure to adjust the cooking time, as they may take longer to cook through. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).

How do I know when the chicken is done baking?

The chicken is done when it reaches an internal temperature of 165°F (74°C) and is no longer pink in the center. If you don't have a meat thermometer, you can cut into a piece to check for doneness; the juices should run clear.

Can I make this recipe in advance?

Absolutely! You can marinate the chicken a day ahead and store it in the refrigerator. Just remember to bake it on the day you plan to serve it, ensuring the best texture and flavor. This makes it a convenient option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Chicken recipes → All recipes →