Green Bean-Onion Bake

Name: Green Bean-Onion Bake
Prep time: 10 min
Cook time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 16 to 17 oz. cans French-cut green beans, drained; French fried onion rings, 3 1/2 oz. can; Cream of mushroom soup, 10 1/2 oz. can; Milk, 1/2 cup

Vegetarian Dairy

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A comforting casserole combining tender green beans with crispy fried onions in a creamy mushroom sauce. Perfect for family dinners or holiday gatherings, this dish offers a savory blend of textures and flavors that appeals to all ages and complements many main courses.

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Ingredients

16 to 17 oz. cans French-cut green beans, drained ⓘ
French fried onion rings, 3 1/2 oz. can ⓘ
Cream of mushroom soup, 10 1/2 oz. can ⓘ
Milk, 1/2 cup ⓘ

Instructions

Alternate layers of green beans and onion rings in a 2-quart casserole, ending with onion rings on top.
Blend together the condensed cream of mushroom soup and milk.
Pour the soup mixture over the layered vegetables.
Gently blend or shake the casserole to distribute the sauce slightly.
Bake at 350°F for 30 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 7.8g 10% DV

Carbs 30.1g 11% DV

Fiber 1.4g 5% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 354.3mg 15% DV

Potassium 141mg 3% DV

Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 203.5mcg 23% DV

Vitamin C 5.2mg 6% DV

Vitamin D 0.4mcg 2% DV

Calcium 119mg 9% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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