Green Beans And Bacon

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

A savory side featuring crispy bacon, tender green beans, and a hint of soy and garlic, perfect for casual dinners or family meals.

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Ingredients

  • 3 slices bacon
  • 1 Tbsp chopped onion
  • 1/8 tsp instant minced garlic
  • 1 Tbsp soy sauce
  • 1 (16 oz) can French-style green beans, drained

Instructions

  1. Fry bacon until crisp.
  2. Remove bacon and drain.
  3. Cook and stir chopped onion in bacon drippings until tender.
  4. Stir in soy sauce and instant minced garlic.
  5. Add drained green beans and simmer for 15 minutes.

Tips & Substitutions

For extra flavor, consider adding a splash of apple cider vinegar or a sprinkle of red pepper flakes to the green beans while simmering. If you don't have soy sauce, tamari or coconut aminos can be great substitutes. You can also swap out bacon for turkey bacon or even a vegetarian option like smoked tempeh for a lighter version. This dish is versatile and can be served as a side for various pork recipes.

Serving Suggestions

Serve the green beans and bacon alongside grilled chicken or steak for a hearty meal. They pair beautifully with Red Beans With Ham And Rice for a comforting dinner. Consider adding a fresh salad or some crusty bread to round out the meal. This dish can also be a great addition to a potluck or family gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally. You may need to add a splash of water or broth to keep the beans moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans And Bacon contains roughly 479 calories, with 14g protein, 48g carbohydrates, and 26g fat. It is an excellent source of protein (28% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1087mg per serving (47% of the Daily Value).

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 25.5g 33% DV
Carbs 48.1g 17% DV
Fiber 3g 11% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1087.2mg 47% DV
Potassium 196.7mg 4% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 36.6mcg 4% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 34.2mg 3% DV
Iron 3.8mg 21% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Absolutely! Fresh green beans will enhance the dish's flavor and texture. Simply trim the ends and blanch them in boiling water for 3-4 minutes before adding them to the skillet. Adjust the cooking time accordingly, as fresh beans may need less time to simmer compared to canned.

Can I make this dish ahead of time?

Yes, this dish can be made ahead of time! Cook and mix the ingredients as directed, then let it cool before storing in the refrigerator. When ready to serve, simply reheat in a skillet. This can be a time saver for busy weeknight dinners or meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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