Green Beans Marinated

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

Green Beans Marinated offers a delightful combination of tangy and sweet flavors, enhanced by the richness of bacon. This dish is perfect for potlucks or family gatherings, pairing well with grilled meats or as a hearty side on its own.

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Ingredients

  • 2 cans green beans
  • 4 Tbsp brown sugar
  • 4 Tbsp bacon grease
  • 2 Tbsp prepared mustard
  • 4 Tbsp vinegar
  • 6 to 8 strips bacon
  • 1/2 cup water from the beans

Instructions

  1. Fry bacon.
  2. Remove bacon from grease.
  3. Pour off excess grease, leaving at least 4 tablespoons.
  4. Add brown sugar, mustard, vinegar, and water to the grease.
  5. Heat the mixture until dissolved.
  6. Add the beans to the mixture.
  7. Cook for about 5 minutes.
  8. Serve at room temperature.
  9. Crumble bacon over the top of beans when ready to serve.

Tips & Substitutions

For a richer flavor, consider using homemade bacon grease or substituting with olive oil if needed. If you prefer a sweeter profile, adjust the brown sugar to taste. Fresh green beans can be used instead of canned; just blanch them before adding. To enhance the dish, try adding a splash of soy sauce or Worcestershire sauce for extra depth.

Serving Suggestions

These marinated green beans make a delightful side dish for any meal. They pair well with grilled meats, such as chicken or pork recipes, and are perfect for potlucks or holiday gatherings. For an added crunch, consider serving with toasted nuts or alongside a rich casserole, such as New Year'S Casserole.

Storage & Reheating

Leftover marinated green beans should be stored in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat to retain their flavor and texture. You can also serve them cold as a refreshing salad.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans Marinated contains roughly 1122 calories, with 5g protein, 36g carbohydrates, and 104g fat. It is a good source of vitamin D (13% of the Daily Value), vitamin A (12% of the Daily Value), and protein (10% of the Daily Value).

1122 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 104g 100% DV
Carbs 36g 13% DV
Fiber 1.1g 4% DV
Sugar 30g 60% DV

Electrolytes

Sodium 400.4mg 17% DV
Potassium 286.7mg 6% DV
Cholesterol 105.2mg 35% DV

Vitamins & Minerals

Vitamin A 105.4mcg 12% DV
Vitamin C 5.1mg 6% DV
Vitamin D 2.5mcg 13% DV
Calcium 72.6mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, fresh green beans can be used for this recipe. Blanch them in boiling water for 3-4 minutes until tender-crisp, then proceed with the recipe as directed. This will enhance the dish's freshness and texture.

What can I substitute for bacon grease?

If you don't have bacon grease, you can use butter or olive oil as a substitute. However, the flavor will differ slightly. For a smoky taste, try adding smoked paprika to the mixture.

How can I make this dish vegetarian?

To make this dish vegetarian, simply omit the bacon and use vegetable oil instead of bacon grease. You can add smoked paprika or liquid smoke to mimic the bacon flavor, and consider including nuts for added texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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