Green Beans Milano

Name: Green Beans Milano
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1/2 cup chopped onions; 1 small clove garlic; 1 tablespoon oil; 1 can Italian stewed tomatoes; 1 tablespoon cornstarch; 2 cans Italian green beans; 1 teaspoon crushed basil

Vegan Vegetarian

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Green Beans Milano is a flavorful and hearty side dish featuring tender Italian green beans simmered in a rich tomato and basil sauce, complemented by sautéed onions and garlic. Perfect for family dinners or special occasions, it offers a delightful blend of savory, tangy, and aromatic flavors.

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Ingredients

1/2 cup chopped onions ⓘ
1 small clove garlic ⓘ
1 tablespoon oil ⓘ
1 can Italian stewed tomatoes ⓘ
1 tablespoon cornstarch ⓘ
2 cans Italian green beans
1 teaspoon crushed basil

Instructions

Cook onions and garlic in oil until tender.
Remove from heat. Add stewed tomatoes and cornstarch.
Stir to dissolve the cornstarch.
Cook, stirring constantly, until thickened and translucent.
Add green beans and basil.
Simmer for 10 minutes.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 28.9g 37% DV

Carbs 40.2g 15% DV

Fiber 1.7g 6% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 100mg 4% DV

Potassium 205.5mg 4% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 12.7mg 14% DV

Calcium 97.8mg 8% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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