Green Beans Tarragon
A simple, flavorful side dish featuring tender green beans infused with fresh tarragon and onions, perfect for enhancing any main course with herbal aroma and crunch.
Ingredients
Instructions
- Cook the green beans in water with salt and pepper until tender.
- Add sliced onions and continue cooking for the last 20 minutes.
- Stir in fresh tarragon leaves during the final 20 minutes of cooking.
Tips & Substitutions
For best results, choose fresh, vibrant green beans and snap off the ends before cooking. If you don't have fresh tarragon, dried tarragon can be used, but reduce the amount since it's more concentrated. Adding a squeeze of lemon juice at the end can brighten the flavors. This recipe can also be adapted with other herbs like dill or parsley.
Serving Suggestions
Serve this dish as a vibrant side alongside grilled meats or fish. It pairs beautifully with Mediterranean recipes like Roasted Asparagus or a light Lemon Marinade. For a complete meal, enjoy it with quinoa or a simple Green Bean-Zucchini Salad for added texture and flavor.
Storage & Reheating
Store any leftover green beans tarragon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them on the stovetop with a splash of water or in the microwave until heated through, being careful not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans Tarragon contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans for this recipe?
Yes, you can use frozen green beans. However, they may require a slightly longer cooking time to become tender. Be sure to thaw them first for even cooking and adjust the seasoning as needed.
What can I substitute for tarragon if I don't have it?
If you don't have tarragon, consider using fresh dill or basil as substitutions. Both herbs will lend a different but delightful flavor to the dish. Just remember to adjust the quantity to suit your taste since they vary in potency.
How can I make this dish more filling?
To make this dish more filling, you can add cooked quinoa or farro to the green beans during the last few minutes of cooking. This will create a heartier side dish that complements any protein beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).