Green Beans With Almonds
A quick, flavorful side of green beans tossed with garlic, thyme, and toasted almonds, perfect for a light, healthy accompaniment to any meal.
Ingredients
Instructions
- Bring green beans to a boil in a large covered pot.
- Reduce heat and simmer until crisp and tender, 3 to 4 minutes.
- Drain the green beans.
- Toss with butter flavored buds, garlic powder, and thyme.
- Garnish with toasted slivered almonds.
- Serve hot.
Tips & Substitutions
For a vibrant color and crisp texture, consider blanching the green beans in ice water after boiling. If you don't have butter flavored buds, regular butter or olive oil can be substituted. For a nut-free version, omit the almonds and try adding sesame seeds for crunch instead. Experiment with other herbs like basil or oregano for a different flavor profile.
Serving Suggestions
Serve these green beans as a side dish for grilled chicken or fish for a balanced meal. They pair beautifully with good chocolate pie or pudding for dessert. For a complete vegetarian meal, consider serving them alongside a hearty grain salad or quinoa dish, creating a colorful and nutritious plate.
Storage & Reheating
Store any leftover green beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply steam them in the microwave or on the stovetop for a few minutes until warmed through. Avoid reheating in the oven, as this can lead to a mushy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans With Almonds contains roughly 75 calories, with 0g protein, 1g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of fresh?
Yes, frozen green beans can be used, but they may require a slightly longer cooking time. Just ensure they are fully thawed and drained before adding them to the recipe for the best texture.
How can I make this dish ahead of time?
You can prepare the green beans and toss them with the butter and seasonings ahead of time, then store them in the fridge. Just add the toasted almonds right before serving to keep them crunchy.
What can I do with leftovers?
Leftover green beans can be added to salads, stir-fries, or even blended into soups for extra nutrition. They also make a great addition to a frittata or omelet for breakfast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).