Green Beans With Garlic Butter

Cook: 10 min Cuisine: American

A quick and flavorful side dish featuring tender green beans tossed in rich garlic butter, perfect for complementing any meal and appealing to garlic lovers.

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Ingredients

  • 3/4 lb green beans
  • 3 Tbsp butter or margarine
  • 2 to 3 cloves crushed garlic

Instructions

  1. Cook green beans in water until tender-crisp, about 10 minutes.
  2. Melt butter in a saucepan; add crushed garlic.
  3. Drain the green beans.
  4. Toss the green beans with the garlic butter.

Tips & Substitutions

For the best flavor, use fresh green beans and avoid overcooking them; they should remain bright green and slightly crunchy. If you don't have fresh garlic, garlic powder can be used as a substitute, though fresh provides a richer flavor. You can also use olive oil instead of butter for a lighter option, making this a great dish for vegetarian recipes.

Serving Suggestions

Serve these green beans as a vibrant side dish to accompany grilled meats or fish. They pair beautifully with hearty dishes like So Good Vegetable Casserole or can be enjoyed alongside a light salad for a complete vegetarian meal. For an extra touch, sprinkle with lemon zest or toasted nuts before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat for a few minutes, adding a small amount of butter or oil to restore moisture. Avoid using the microwave, as it can make the beans soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Garlic Butter contains roughly 823 calories, with 2g protein, 8g carbohydrates, and 87g fat. It is an excellent source of vitamin A (33% of the Daily Value).

823 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 87g 100% DV
Carbs 8.4g 3% DV
Fiber 1.8g 7% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 74.2mg 3% DV
Potassium 80.6mg 2% DV
Cholesterol 255.2mg 85% DV

Vitamins & Minerals

Vitamin A 293mcg 33% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 13.5mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans, but be sure to thaw and drain them well to avoid excess water. Adjust the cooking time, as frozen beans may take a few minutes longer to reach the tender-crisp texture.

What can I add to the garlic butter for extra flavor?

Consider adding red pepper flakes for a bit of heat or a splash of soy sauce for depth. Fresh herbs like thyme or parsley can also enhance the flavor profile, making the dish even more aromatic.

Is there a way to make this dish ahead of time?

You can blanch the green beans in advance and store them in the refrigerator. When ready to serve, simply reheat them in the garlic butter just before serving to maintain their vibrant color and crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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