Green Chile Enchilada Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: Mexican

A flavorful and cheesy green chile enchilada casserole with tender turkey, green chiles, and melted cheese, perfect for a comforting Mexican-inspired family meal.

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Ingredients

  • 6 soft corn tortillas
  • 1 lb. ground turkey breast or chicken breasts
  • 1 (10 oz.) can enchilada sauce
  • 1 1/2 cups Alpine Lace free and lean, fat-free cheese, shredded
  • 1 cup onion, chopped
  • 2 (4 oz.) cans chopped green chiles
  • 6 Tbsp. lite sour cream
  • 1/2 cup chicken broth
  • 1 (15 oz.) can corn, drained
  • 1 package enchilada seasoning

Instructions

  1. Preheat oven to 350°F.
  2. Brown the ground turkey or chicken in a skillet sprayed with nonstick cooking spray.
  3. Sprinkle the enchilada seasoning over the cooked meat and set aside.
  4. Warm the enchilada sauce and chicken broth together.
  5. Layer 3 tortillas in a greased baking dish.
  6. Spread half of the cooked meat over the tortillas.
  7. Add half of the chopped green chiles, chopped onion, drained corn, and half of the shredded cheese.
  8. Repeat with remaining tortillas, meat, chiles, onion, corn, and cheese.
  9. Pour enchilada sauce mixture evenly over the layered casserole.
  10. Dollop lite sour cream on top.
  11. Bake in the preheated oven for about 25 minutes, until bubbly and cheese is melted.

Tips & Substitutions

For a spicier kick, try adding diced jalapeños or replacing the green chiles with a spicier variety. You can also substitute the ground turkey with shredded rotisserie chicken for a quicker prep. If you prefer a creamier texture, mix some of the sour cream into the enchilada sauce before layering. This dish is versatile and can easily be adapted to suit your taste.

Serving Suggestions

Serve this Green Chile Enchilada Casserole with a fresh side salad or some warm, crusty bread for a complete meal. It pairs beautifully with a side of Mexican rice or beans. For a festive touch, consider serving it alongside Festive Fajitas or a tangy salsa for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. For quicker reheating, individual portions can be microwaved for 1-2 minutes, but the oven will help maintain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chile Enchilada Casserole contains roughly 383 calories, with 13g protein, 83g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (145% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 735mg per serving (32% of the Daily Value).

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 8.6g 11% DV
Carbs 83.5g 30% DV
Fiber 40.6g 100% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 735.4mg 32% DV
Potassium 337.5mg 7% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 85.6mcg 10% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 161.7mg 12% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the enchilada casserole?

Yes, you can freeze the casserole before baking. Assemble the dish, cover it tightly with plastic wrap and aluminum foil, and freeze for up to 3 months. When ready to use, thaw in the refrigerator overnight and bake as directed. If baking from frozen, increase the baking time by about 15-20 minutes.

What can I use instead of ground turkey?

You can substitute ground turkey with ground chicken, lean beef, or even a plant-based meat alternative for a vegetarian option. Shredded rotisserie chicken is also a great time-saver and adds a delicious flavor. Adjust seasoning according to the meat you choose to ensure a well-balanced taste.

How can I make this dish gluten-free?

To make the Green Chile Enchilada Casserole gluten-free, ensure that the corn tortillas and enchilada sauce are certified gluten-free. Many brands offer gluten-free tortillas, and you can find gluten-free enchilada sauces in stores or make your own. This way, you can enjoy this delicious recipe without any gluten concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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