Green Chili Broccoli
A creamy, spicy broccoli dish featuring Velveeta cheese and green chilies, perfect as a side or dip for gatherings and family dinners.
Ingredients
Instructions
- Saute chopped onion in butter.
- Thaw broccoli and drain well; put into a small casserole.
- In a separate pan, melt Velveeta cheese.
- Add chopped green chilies, cooked onions, Worcestershire sauce, and garlic salt to the melted cheese.
- Pour the cheese mixture over the broccoli and mix well.
- Bake in a 350°F oven for 20 minutes or until bubbly.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream when melting the Velveeta cheese. If you prefer a bit more heat, try using jalapeños instead of green chilies. You can also substitute fresh broccoli for frozen if you have it on hand, just blanch it briefly before adding it to the casserole. This dish is versatile and can be adjusted to suit your taste.
Serving Suggestions
This Green Chili Broccoli pairs beautifully with grilled chicken or fish for a balanced meal. Serve it alongside a light salad, such as a refreshing Lo-Cal Lemon Salad, to complement the richness of the cheese. It also makes for a great side dish at gatherings or potlucks, bringing a touch of comfort food to the table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the broccoli in a microwave-safe dish and heat on high for 1-2 minutes, stirring halfway through. Alternatively, reheat in the oven at 350°F for about 10-15 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Green Chili Broccoli contains roughly 60 calories, with 2g protein, 7g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of Velveeta?
Yes, you can substitute Velveeta with other melty cheeses like cheddar or Monterey Jack. Keep in mind that the flavor and texture may vary slightly, but it can still be delicious. Just ensure that the cheese melts well to achieve a creamy consistency.
How can I make this dish vegan?
To make a vegan version, use a plant-based cheese alternative that melts well. Replace the Worcestershire sauce with a vegan version or soy sauce for depth of flavor. You can also sauté the onions in olive oil instead of butter for a completely dairy-free dish.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the casserole up to a day in advance. Just combine the broccoli and cheese mixture in the casserole dish, cover it tightly, and refrigerate. When you're ready to bake, simply pop it in the oven and adjust the baking time if necessary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).