Green Chili Sauce

Prep: 5 min Cuisine: Mexican

A vibrant green chili sauce with fresh and smoky flavors, perfect for adding heat and zest to Mexican dishes or grilled meats, suitable for spice lovers.

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Ingredients

  • 1 small can green chilies or 4 fresh small chilies
  • 1 (No. 303) can tomatoes
  • 1 small garlic clove
  • salt

Instructions

  1. Blend the tomatoes until smooth.
  2. Chop the small garlic clove finely.
  3. Cook the green chilies or fresh small chilies on the stove until tender.
  4. Combine the blended tomatoes, chopped garlic, and cooked chilies in a saucepan.
  5. Add salt and oregano to taste.
  6. Cook on top of the stove until the sauce reaches desired thickness.

Tips & Substitutions

For a smoother sauce, blend the green chilies with the tomatoes. If fresh chilies are unavailable, canned green chilies work well as a substitute. Adjust the garlic quantity according to your taste preference; roasted garlic can add a deeper flavor. To enhance the sauce, consider adding a pinch of cumin or smoked paprika. This sauce also pairs beautifully with Linda'S Mexachili Dip.

Serving Suggestions

This green chili sauce is versatile and can be served as a topping for tacos, burritos, or nachos. It also complements grilled meats and roasted vegetables perfectly. For a delightful meal, serve it alongside Texas Style Spanish Rice or as a dip for tortilla chips. It can also be drizzled over Southwest Pizza for an extra kick.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat, stirring occasionally. If the sauce thickens too much upon cooling, add a splash of water or broth while reheating to achieve the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chili Sauce contains roughly 47 calories, with 2g protein, 10g carbohydrates, and 0g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 603mg per serving (26% of the Daily Value).

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.2g
Carbs 10.3g 4% DV
Fiber 0.7g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 603.5mg 26% DV
Potassium 175.4mg 4% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 16.3mg 18% DV
Calcium 53.3mg 4% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare this sauce a day in advance. It actually allows the flavors to meld together for a more robust taste. Just store it in the refrigerator, and remember to reheat gently before serving.

How can I make this sauce spicier?

To increase the heat level, consider adding fresh jalapeños or serrano peppers when cooking the chilies. You can also mix in a dash of cayenne pepper or red pepper flakes to the final sauce for added spice.

Is this recipe suitable for vegan diets?

Yes, this green chili sauce is entirely plant-based and fits perfectly into vegan recipes. All the ingredients used, including tomatoes, chilies, and garlic, are vegan-friendly, making it a great addition to any vegan meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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