Green Diva Casserole

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Ingredients

  • 1 large leftover chicken breast, small dice
  • 1 head of broccoli, cut into florets
  • 2 zucchini, small dice
  • 8 ounces package of pasta (macaroni, egg noodle, or penne)
  • 2 (15oz) cans of cream of chicken soup
  • 15 ounces milk
  • 1/3 cup Romano grated cheese, divided
  • 1 cup frozen or fresh peas if in season in your garden
  • 4 slices of bacon, crisped and crumbled

Instructions

  1. Prepare the pasta to al dente. Blanch the broccoli in the pasta water. Discard the water and drain the pasta and broccoli well.
  2. In a large bowl, stir together the cream of chicken soup and milk with half of the Romano cheese. Season with garlic powder, salt and pepper to taste.
  3. Place the zucchini, peas, chicken, bacon, cooked pasta and broccoli in the sauce and stir gently.
  4. Pour the contents of the bowl into a casserole dish. Sprinkle with the remaining Romano cheese. Cover the dish with foil.
  5. Bake your Green Diva in a 350°F oven for 30 - 35 minutes. After baking, let the casserole stand on the stove to let the sauce cool slightly and thicken.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 23.9g 31% DV
Carbs 43.4g 16% DV
Fiber 2.1g 7% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 1377mg 60% DV
Potassium 489.8mg 10% DV
Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 15.5mg 17% DV
Vitamin D 0.5mcg 3% DV
Calcium 290.3mg 22% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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