Green Goddess Dip
A vibrant and creamy green goddess dip with fresh herbs and savory anchovies, perfect for vegetable platters and parties, offering bold flavors and a smooth texture.
Ingredients
Instructions
- Mix all ingredients in a blender or food processor.
- Be careful not to over grind the parsley.
- Serve with vegetables.
Tips & Substitutions
For a creamier dip, consider adding a splash of lemon juice or a touch of sour cream. If you're looking for a lighter alternative, substitute half of the mayonnaise with Greek yogurt. When blending, pulse the mixture instead of fully grinding to retain some texture in the parsley. This dip pairs beautifully with the crunch of fresh vegetables, making it a perfect accompaniment for an appetizer spread.
Serving Suggestions
Serve this Green Goddess Dip in a bowl surrounded by an assortment of fresh vegetables like carrots, cucumbers, and bell peppers for dipping. It also makes a great spread for sandwiches or wraps, adding a burst of flavor. For a complete meal, pair it with a light salad or as a side to dishes like Hamburger Hot Pot.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to one week. The flavors will develop over time, making it even tastier. When you want to serve it again, give it a good stir. If it thickens, you can thin it out with a little milk or yogurt to achieve your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Green Goddess Dip contains roughly 866 calories, with 17g protein, 87g carbohydrates, and 53g fat. It is an excellent source of iron (91% of the Daily Value), dietary fiber (47% of the Daily Value), and vitamin C (45% of the Daily Value). Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip vegan?
Yes, you can easily make a vegan version of this Green Goddess Dip! Substitute the mayonnaise with a vegan mayo or avocado for creaminess. Ensure that the anchovy paste is replaced with a vegan alternative, or omit it entirely and add a little extra salt for flavor.
How long can I keep this dip in the fridge?
This dip can be stored in the refrigerator for up to one week. Make sure to keep it in an airtight container to maintain freshness. The flavors may intensify over time, making it even more delicious as it sits.
What other ingredients can I add to customize this dip?
You can customize this dip by adding ingredients like fresh dill, chives, or even a bit of jalapeño for heat. A spoonful of yogurt can add tanginess, while nuts like cashews can contribute creaminess. Experiment with herbs and spices to find your perfect blend!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).