Green Monster Goop

Prep: 10 min Serves: 8 Cuisine: American

A creamy, fruity green dessert with pineapple and pistachio flavors, perfect for parties or a cool treat, topped with cherries for a vibrant finish.

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Ingredients

  • 1 medium Cool Whip
  • 1 (16 oz.) can pineapple chunks
  • 1 (3.4 oz.) box pistachio pudding

Instructions

  1. Drain the pineapple chunks.
  2. In a large bowl, mix the Cool Whip and pistachio pudding mix until well combined.
  3. Add the drained pineapple chunks and mix thoroughly.
  4. If desired, add shredded coconut and mix.
  5. Top with cherries before serving.
  6. Serve chilled.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 7.6g 3% DV
Fiber 0.5g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2mg
Potassium 50mg 1% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 2.4mg 3% DV
Calcium 6.3mg
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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