Green Salad And Dressing
A vibrant green salad combining crunchy cabbage and broccoli with sweet raisins and almonds, coated in a creamy, tangy dressing—perfect for healthy gatherings or casual lunches.
Ingredients
Instructions
- Cut the purple cabbage and broccoli into bite-sized pieces and place them in a large bowl.
- Add raisins and almond slivers to the vegetables.
- In a separate small bowl, mix together 2 tablespoons of vinegar, 2 tablespoons of sugar, and 1 cup of mayonnaise until well combined.
- Pour the dressing over the vegetable mixture and toss to coat evenly.
Tips & Substitutions
For a crunchier texture, you can substitute fresh green beans for the broccoli. If you prefer a tangier dressing, consider adding a teaspoon of Dijon mustard to the mayonnaise mixture. For those following vegan recipes, you can use a plant-based mayonnaise alternative. Experiment with different nuts, like walnuts or pecans, for added flavor and nutrition.
Serving Suggestions
This green salad pairs beautifully with grilled chicken or fish for a light meal. Serve it alongside a bowl of Banana Chutney for a delightful contrast in flavors. For a complete spread, consider adding some crusty bread or a cheese platter to complement the salad's freshness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The vegetables will stay crisp, but the dressing may thicken. If needed, add a splash of vinegar or water to loosen the dressing before serving. Avoid freezing the salad, as the texture of the vegetables may diminish.
Nutrition & Diet Analysis (per serving)
Each serving of Green Salad And Dressing contains roughly 270 calories, with 3g protein, 54g carbohydrates, and 6g fat. It is a good source of vitamin C (14% of the Daily Value), dietary fiber (13% of the Daily Value), and potassium (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this salad suitable for potlucks?
Absolutely! This salad is perfect for potlucks as it can be made in large batches and is easy to transport. Just be sure to dress the salad shortly before serving to keep the vegetables crisp. It’s a crowd-pleaser that everyone will enjoy!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).