Green Tomato Conserve

Prep: 10 min Cook: 65 min Serves: 6 Cuisine: Mediterranean

A tangy and sweet green tomato conserve with zesty lemon slices, perfect for spreading on toast or pairing with cheeses and charcuterie. Vibrant and versatile.

Be the first to rate this recipe

Ingredients

  • 3 whole lemons
  • 1 tsp salt
  • 1/2 cup water
  • 3 lb green tomatoes
  • 6 cups sugar

Instructions

  1. Cut lemons into thin slices.
  2. Simmer lemon slices in salt and water for 5 minutes.
  3. Add chopped green tomatoes and sugar to the mixture.
  4. Cook over low heat, stirring frequently, until sugar dissolves.
  5. Simmer for about 1 hour or until the conserve thickens.
  6. Pour into sterilized jars and seal with a layer of paraffin.

Tips & Substitutions

To enhance the flavor of your Green Tomato Conserve, consider adding a pinch of cinnamon or a splash of vanilla extract during cooking. If you can't find green tomatoes, unripe red tomatoes can be used as a substitute, though the flavor will differ slightly. Remember to taste as you go, adjusting sweetness or acidity to your preference.

Serving Suggestions

This conserve pairs beautifully with toasted bread or scones for breakfast. It can also be served alongside cheese platters or as a unique topping for grilled meats. For a fresh touch, serve it with Salata (Mixed Green Salad) to balance the sweetness. Additionally, it makes a delightful addition to charcuterie boards.

Storage & Reheating

Store your Green Tomato Conserve in a cool, dark place. Once opened, refrigerate and use within a month for the best flavor. To reheat, simply warm it gently on the stove or in the microwave, stirring frequently until heated through. It can also be enjoyed cold straight from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Conserve contains roughly 67 calories, with 1g protein, 17g carbohydrates, and 0g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1173mg per serving (51% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 16.9g 6% DV
Fiber 2.2g 8% DV
Sugar 0g

Electrolytes

Sodium 1173.1mg 51% DV
Potassium 270mg 6% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 18.9mg 21% DV
Calcium 48.5mg 4% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

While ripe tomatoes can be used, they will alter the flavor profile of the conserve, making it sweeter and less tangy. Green tomatoes provide a unique tartness that is essential for this recipe, so it's best to stick with them if possible.

How long does the conserve last once opened?

Once opened, your Green Tomato Conserve should be refrigerated and consumed within one month for optimal flavor and freshness. Proper sealing and storage can significantly extend its shelf life.

What can I serve with Green Tomato Conserve?

This conserve is versatile! It pairs well with cheeses, especially sharp varieties, and complements grilled meats. For a refreshing side, consider serving it with Green Beans With Garlic Saute, enhancing your meal with contrasting flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →