Green Tomato Marmalade

Cook: 20 min

A tangy and sweet green tomato marmalade infused with berry flavor, perfect for spreading on toast or pairing with cheeses, ideal for preserving the tartness of unripened tomatoes.

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Ingredients

  • 2 cups green tomatoes
  • 1 cup sugar
  • 1 pinch salt
  • 1 (3 oz.) package Jell-O (with seed flavor such as strawberry, raspberry, etc.)

Instructions

  1. In a blender, mix together green tomatoes, sugar, and salt until ground.
  2. Pour the mixture into a saucepan and cook on low heat for 15 to 20 minutes until transparent.
  3. Add the Jell-O to the mixture, then jar and seal.

Tips & Substitutions

For a smoother texture, blend the green tomatoes until finely pureed. If you prefer a sweeter marmalade, add more sugar gradually to taste. You can also experiment with different flavors of Jell-O to create unique variations. If fresh green tomatoes are unavailable, canned green tomatoes may work as a substitute, but adjust cooking times accordingly.

Serving Suggestions

This Green Tomato Marmalade makes a delightful topping for toast, scones, or pancakes. It pairs beautifully with cream cheese on crackers for an easy appetizer. You can also use it as a glaze for meats or as a sweet addition to cheese boards. For a refreshing salad, try it drizzled over greens dressed with Shirley's Salad Dressing.

Storage & Reheating

Store the marmalade in sterilized jars in the refrigerator for up to two weeks. For longer storage, consider canning the marmalade using proper canning techniques. To enjoy it warm, simply reheat in a saucepan over low heat, stirring until heated through, or microwave in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Marmalade contains roughly 84 calories, with 3g protein, 20g carbohydrates, and 0g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.4g 1% DV
Carbs 20.3g 7% DV
Fiber 4g 14% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1765.1mg 77% DV
Potassium 393.4mg 8% DV

Vitamins & Minerals

Vitamin A 38.4mcg 4% DV
Vitamin C 49.9mg 55% DV
Calcium 31.1mg 2% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

While ripe tomatoes can be used, they will yield a sweeter and different flavor profile than the tartness of green tomatoes. If you choose to use ripe tomatoes, consider reducing the sugar to balance the sweetness.

How long can I store this marmalade?

If properly sealed and stored in the refrigerator, the marmalade can last up to two weeks. For long-term storage, canning the marmalade is recommended, which can extend its shelf life for up to one year when stored in a cool, dark place.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan-friendly as it doesn't contain any animal products. Ensure the Jell-O used is vegan-certified, as some gelatin-based products may not be suitable. This way, you can enjoy a delicious no-fat fruit dessert without compromising your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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