Green Tomato Pickle

Prep: 70 min Cook: 18 min

Green Tomato Pickle offers a tangy, sweet, and slightly savory flavor profile with a crunchy texture, perfect for adding zest to sandwiches, salads, or as a condiment. Its vibrant green color and bold taste make it a flavorful accompaniment for picnics and family gatherings. Suitable for those who enjoy homemade preserves.

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Ingredients

  • 12 c. sliced green tomatoes
  • 4 c. chopped bell pepper (part red)
  • 2 c. chopped onion
  • 4 Tbsp. pickling salt
  • 3 c. apple cider vinegar
  • 6 c. sugar

Instructions

  1. Sprinkle the sliced green tomatoes with pickling salt and let stand for 1 hour. Drain the excess liquid.
  2. Combine the drained tomatoes, chopped bell pepper, chopped onion, apple cider vinegar, and sugar in a saucepan.
  3. Cook the mixture for 8 to 10 minutes, stirring occasionally.
  4. Pour the hot pickle into sterilized jars, seal, and process in a cold pack cooker for 10 minutes.

Tips & Substitutions

When making Green Tomato Pickle, ensure your tomatoes are firm and unblemished for the best texture. If you want a spicier kick, consider adding sliced jalapeños or crushed red pepper flakes. You can substitute the apple cider vinegar with white vinegar for a sharper taste. Adjust the sugar to your preference; if you like it tangier, reduce it slightly. This recipe is perfect for those looking for vegan recipes.

Serving Suggestions

Green Tomato Pickle is a delightful accompaniment to sandwiches, burgers, or grilled meats, adding a tangy crunch that enhances any dish. It pairs beautifully with Kal-Bi, making it a great side for barbecues or picnics. You can also serve it alongside cheese platters or charcuterie boards for a unique twist.

Storage & Reheating

Store your Green Tomato Pickle in a cool, dark place for up to a year. Once opened, keep it in the refrigerator and consume within a month. If you have leftovers, make sure to seal the jars tightly to prevent spoilage. To enjoy, simply serve chilled or at room temperature without reheating, as the flavors meld beautifully over time.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Pickle contains roughly 1132 calories, with 22g protein, 203g carbohydrates, and 28g fat. It is an excellent source of vitamin C (577% of the Daily Value), dietary fiber (115% of the Daily Value), and potassium (53% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 754mg per serving (33% of the Daily Value).

1132 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 28.2g 36% DV
Carbs 203g 74% DV
Fiber 32.3g 100% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 754.2mg 33% DV
Potassium 2470.4mg 53% DV

Vitamins & Minerals

Vitamin A 415.2mcg 46% DV
Vitamin C 518.9mg 100% DV
Calcium 233.4mg 18% DV
Iron 7.6mg 42% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

Using ripe tomatoes will result in a different flavor profile and softer texture, potentially making the pickles less crunchy. Green tomatoes are used for their tartness and firmness, which is essential for this pickle's signature taste. If you must use ripe tomatoes, consider adding more vinegar and reducing the sugar to balance the sweetness.

How long will the pickles last once opened?

Once opened, your Green Tomato Pickle should be refrigerated and consumed within one month. Always use a clean utensil when serving to maintain freshness. If you notice any changes in color, texture, or smell, it's best to discard the jar to ensure safety.

Can I adjust the sugar content in the recipe?

Yes, you can adjust the sugar to suit your taste preferences. Reducing the sugar will result in a tangier pickle, while increasing it will enhance the sweetness. Just keep in mind that sugar also acts as a preservative, so significant reductions may affect the shelf life of your pickles.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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