Grilled Chicken Wings

Prep: 75 min Cuisine: American

Juicy grilled chicken wings coated in a sweet and tangy orange marmalade and ketchup glaze, perfect for casual gatherings and wing lovers seeking bold flavors.

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Ingredients

  • 5 lb. chicken wings
  • 2 c. orange marmalade
  • 1 c. soy sauce
  • 2 c. ketchup

Instructions

  1. Combine orange marmalade, ketchup, and soy sauce; mix well.
  2. Pour the mixture over chicken wings and coat evenly.
  3. Cover and refrigerate for 1 hour.
  4. Heat the grill to medium heat.
  5. Cook the chicken wings on the grill, turning frequently until done.

Tips & Substitutions

For extra flavor, marinate the chicken wings overnight in the sauce. If you prefer a spicier kick, add some chili sauce or crushed red pepper flakes to the marinade. To achieve a crispy texture, you can pre-bake the wings in the oven for 20 minutes before grilling. Make sure to keep an eye on the wings while grilling to avoid burning due to the sugar in the marmalade.

Serving Suggestions

These grilled chicken wings are perfect for a game day feast or a summer barbecue. Serve them with a side of crispy coleslaw or grilled corn on the cob for a complete meal. They pair beautifully with Easy Green Onion-Potato Soup(For A Light Supper, Serve With Crusty Bread And A Green Salad.) or your favorite dipping sauces like ranch or blue cheese.

Storage & Reheating

Store any leftover wings in an airtight container in the refrigerator for up to three days. To reheat, simply place them in the oven at 350°F for about 15-20 minutes or until heated through. For a quick option, you can microwave them on medium power, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Chicken Wings contains roughly 833 calories, with 10g protein, 219g carbohydrates, and 1g fat. It is an excellent source of potassium (35% of the Daily Value), vitamin C (29% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

833 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 0.9g 1% DV
Carbs 219.4g 80% DV
Fiber 2.5g 9% DV
Sugar 178.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1637.5mg 35% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 133.9mcg 15% DV
Vitamin C 26.3mg 29% DV
Vitamin D 0mcg
Calcium 127.4mg 10% DV
Iron 2.1mg 12% DV
Diet fit Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. Just ensure they are fully thawed before marinating and grilling. This can take several hours in the refrigerator or a quick defrost in the microwave, but avoid cooking them from frozen to ensure even cooking.

What can I substitute for orange marmalade?

If you don't have orange marmalade, you can substitute with apricot preserves or even a mix of honey and orange juice for a similar sweetness and citrus flavor. Experimenting with other fruit preserves like peach can also yield delicious results.

How do I know when the chicken wings are done cooking?

Chicken wings are done when they reach an internal temperature of 165°F. You can check this using a meat thermometer. Additionally, the wings should be golden brown and juices should run clear when pierced. Always ensure they are cooked thoroughly for safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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